Is Lindt Lindor Strawberries & Cream White Chocolate Bag | 125g Low FODMAP?

Description
The 125g bag contains individually wrapped strawberries and cream flavored truffles with a smooth, creamy filling that melts on the tongue beneath a thin outer shell. Reviewers cite pronounced sweet, fruity notes and consistent texture, commonly also used for sharing as after dinner treats, gifts, party snacks, or desk sweets.
Why it's not low FODMAP
- lactose
- whole milk powder
- flavourings
- natural flavouring
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
The 125g bag contains individually wrapped strawberries and cream flavored truffles with a smooth, creamy filling that melts on the tongue beneath a thin outer shell. Reviewers cite pronounced sweet, fruity notes and consistent texture, commonly also used for sharing as after dinner treats, gifts, party snacks, or desk sweets.
Ingredients
Sugar, Cocoa Butter, Vegetable Fats, Whole Milk Powder, Lactose, Cream Powder (1%), Strawberry Powder (0.4%), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (162), Flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lindt Lindor Strawberries & Cream White Chocolate Bag | 125g is available at 2 retailers
About this product
Candy · Candy Piece, Pouch


