Is Lindt Lindor Strawberries & Cream White Chocolate Bag 125g Low FODMAP?
Description
The 125g bag contains individually wrapped strawberries and cream flavored truffles with a smooth, creamy filling that melts on the tongue beneath a thin outer shell. Reviewers cite pronounced sweet, fruity notes and consistent texture, commonly also used for sharing as after dinner treats, gifts, party snacks, or desk sweets.
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Description
The 125g bag contains individually wrapped strawberries and cream flavored truffles with a smooth, creamy filling that melts on the tongue beneath a thin outer shell. Reviewers cite pronounced sweet, fruity notes and consistent texture, commonly also used for sharing as after dinner treats, gifts, party snacks, or desk sweets.
Ingredients
Sugar, Cocoa Butter, Vegetable Fats, Whole Milk Powder, Lactose, Milk Fat, Cream Powder, Strawberry Powder, Emulsifier (Soy Lecithin), Natural Flavouring, Colour, Flavourings White Chocolate Contains: Cocoa Solids 31% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.