Is Lindt Master Chocolatier Collection 144G Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Lactose, Hazelnut Praline (Hazelnuts, Sugar), Whole Milk Powder, Anhydrous Milk Fat, Hazelnuts, Vegetable Fats (Coconut, Palm), Almonds, Invert Sugar, Glucose Syrup, Skimmed Milk Powder, Caramel Pieces (Sugar, Lactose, Anhydrous Milk Fat, Skimmed Milk Powder, Emulsifier (Rapeseed Lecithin)), Wafer (Sugar, Wheat Flour, Anhydrous Milk Fat, Whey Powder, Barley Malt Extract, Raising Agent (Sodium Bicarbonate)), Emulsifier (Soya Lecithin), Stabiliser (Sorbitol), Broken Wafers (Rice And Wheat Flours, Sugar, Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavour), Raspberry Juice Concentrate, Milky Meringue (Sugar, Wheat Starch, Milk Proteins), Barley Malt Extract, Crumbled Biscuit (Wheat Flour, Vegetable Fats (Coconut, Sunflower), Sugar, Glucose, Milk Protein, Raising Agent (Ammonium And Sodium Bicarbonates)), Crisped Cereal (Wheat Flour, Sugar, Wheat Malt, Emulgator (Rapeseed Lecithin), Raising Agent (Sodium Bicarbonate)), Orange, Mascarpone, Apple, Flavouring (Vanilla), Natural Flavours, Flavouring, Natural Coffee Flavouring, Fleur De Sel (Sea Salt), Pineapple Fibres, Honey, Vanilla, Potassium Sorbate), Thickeners (Sodium Alginate, Calcium Orthophosphate), Milk Protein, Acidulant (Citric Acid), Stabilizer (Disodium Phosphate), Food Transfer (Cocoa Butter, Food Colours (Iron Oxides And Hydroxides, Paprika Extract, Titanium Dioxide)), Milk Chocolate Contains: Cocoa Solid 30% Minimum, Milk Solid 20% Minimum, Dark Chocolate Contains: Cocoa Solid 44% Minimum, White Chocolate Contains: Cocoa Solid 30% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products