Is Lindt Non Dairy Oatmilk Chocolate Bar GERD Friendly?
Description
Smooth, velvety texture with balanced sweetness and a mild toasted note; melts evenly on the tongue. Commonly eaten as a standalone treat, paired with coffee or fruit, or used in baking. Reviewers often cite creamy mouthfeel, pleasant sweetness, occasional faint aftertaste, and overall suitability for snacking or gifting; also desserts.
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Why it's not GERD friendly
- chocolate
- cocoa butter
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, velvety texture with balanced sweetness and a mild toasted note; melts evenly on the tongue. Commonly eaten as a standalone treat, paired with coffee or fruit, or used in baking. Reviewers often cite creamy mouthfeel, pleasant sweetness, occasional faint aftertaste, and overall suitability for snacking or gifting; also desserts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, OAT MILK POWDER* (OAT MILK, MALTODEXTRIN), COCOA BUTTER, ALMOND PASTE, CHOCOLATE, SOY LECITHIN (EMUSLIFIER), NATURAL FLAVORS, *GLUTEN FREE OATS
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Often paired with GERD Friendly
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About this product
Candy · Bar