Is Lindt Swiss Classic Milk Chocolate with Whole Hazelnuts Low FODMAP?

Description
Smooth, creamy confection offers sweet, slightly toasted notes and a pronounced crunchy contrast from whole pieces, producing a satisfying bite. Reviewers commonly note consistent texture, generous chunk size, and suitability for snacking, sharing, gifting, or melting into desserts. Packaging and premium perception appear frequently in customer comments and overall satisfaction.

Description
Smooth, creamy confection offers sweet, slightly toasted notes and a pronounced crunchy contrast from whole pieces, producing a satisfying bite. Reviewers commonly note consistent texture, generous chunk size, and suitability for snacking, sharing, gifting, or melting into desserts. Packaging and premium perception appear frequently in customer comments and overall satisfaction.
Ingredients
Sugar, Hazelnuts, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Emulsifier (Soya Lecithin), Barley Malt Extract, Artificial Flavoring (Vanillin)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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