Is LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE, LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS Low FODMAP?

Ingredients

Cooked Pasta (Water, Organic Semolina Wheat Flour, Wheat Gluten), Ricotta And Spinach Balls (Organic Low Fat Ricotta Cheese (Organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum), Organic Onions, Spinach, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Organic Tomato Puree (Water, Organic Tomato Paste), Water, Red Bell Peppers, Spinach, Yellow Peppers, Organic Onions, Honey, Organic Garlic, Organic Butter (Organic Cream, Salt), Rice Starch, Basil, Organic Extra Virgin Olive Oil, Salt, Black Pepper, Black Pepper, Cooked Pasta (Water, Organic Semolina Wheat Flour, Wheat Gluten)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE, LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS is available at 10 retailers