Is Lipton Cup-A-Soup, Chicken Noodle, 9.9 ounce,22-count Low FODMAP?
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Ingredients
Enriched Egg Noodles (Durum Wheat Flour, Egg Yolk, Niacin, Ferrrous Sulfate(iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Chicken White Meat, Powdered Chicken, Chicken Fat, Contains 2 % Or Less Of Each Of The Following: Onion Powder, Carrots, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Chicken Broth, Silicon Dioxide, Natural Flavor (Milk), Tumeric (For Color), Disodium Guanylate, Disodium Inosinate, Parsley, Spices, Garlic Powder, Whey (Milk), Nonfat Milk, Dehydrated, May Contain Sulfites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.