Is LIPTON, CUP-A-SOUP, INSTANT SOUP, CREAM OF CHICKEN, CREAM OF CHICKEN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

This instant cup-style soup offers a smooth, creamy texture and savory chicken-forward flavor, often described as comforting and seasoned. Typically prepared quickly with hot water, it’s used as a quick snack, light meal, or base for casseroles and sauces. Reviews highlight convenience and consistency, with occasional notes of artificial taste.

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Why it's not alpha-gal friendly

milk
sodium caseinate
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: MALTODEXTRIN, POTATO STARCH, CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SILICON DIOXIDE], SALT, SUGAR, GUAR GUM, HIGH OLEIC SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, ONION POWDER, HYDROLYZED SOY PROTEIN, CHICKEN BROTH*, TURMERIC AND PAPRIKA OLEORESIN (FOR COLOR), PARSLEY*, NATURAL FLAVORS (MILK), CHICKEN FAT, SPICES, CARAMEL COLOR. * DEHYDRATED MAY CONTAIN WHEAT AND SULFITES. MRP#: 83244644 (Power Packaging)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.