Is Lipton Diet Iced Tea Peach Low FODMAP?
Description
Bright peach flavor and crisp, clear texture make this cold beverage popular for summer refreshment; consumers commonly chill and serve over ice, bring it to picnics, or use it as a mixer. Reviews praise convenience and fruit-forward taste, while some mention a mildly artificial aftertaste and occasionally variable sweetness levels.
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Description
Bright peach flavor and crisp, clear texture make this cold beverage popular for summer refreshment; consumers commonly chill and serve over ice, bring it to picnics, or use it as a mixer. Reviews praise convenience and fruit-forward taste, while some mention a mildly artificial aftertaste and occasionally variable sweetness levels.
Ingredients
Water, Citric Acid, Black Tea, Natural Flavor, Sodium Polyphosphate (To Protect Flavor), Malic Acid, Potassium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Sucralose, Citrus, Pectin, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.