No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lipton Ice Tea Peach Flavoured Still Soft Drink 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Peach-flavored still iced tea presents a clear, smooth mouthfeel with gentle fruit notes and refreshing cold finish; typically consumed chilled, poured over ice, or enjoyed with meals. Customer reviews commonly mention reliable peach taste, convenient single-serve format, and occasional variation in sweetness and concerns about bottle durability and packaging quality.

Ingredients

Water, Sugar, Acids (Malic Acid, Citric Acid), Black Tea Extract, Peach Juice From Concentrate, Flavourings, Antioxidant (Ascorbic Acid), Acidity Regulator (Trisodium Citrate), Sweetener (Steviol Glycosides)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lipton Ice Tea Peach Flavoured Still Soft Drink 500ml Low FODMAP? | Spoonful