This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lipton Pure Leaf Lemon Real Brewed Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Lipton Pure Leaf Lemon Real Brewed Tea is a refreshing beverage made from fresh tea leaves, ensuring a high-quality taste. Unlike other teas, it is not made from powder or concentrate, but rather brewed from real tea leaves. The absence of artificial sweeteners and added color makes it a natural and healthy choice. With 160 calories per bottle, it provides a satisfying and flavorful experience. Additionally, the inclusion of twelve 18 tea bags allows for convenient and easy preparation. Overall, customers appreciate the taste of Lipton Pure Leaf Lemon Real Brewed Tea, making it a popular choice among tea enthusiasts.

Ingredients

Brewed Tea, Sugar, Citric Acid, Natural Flavours, Pectin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.