Is Lipton Pure Leaf Unsweetened Real Brewed Green Iced Tea, 18.5 fl oz Bottle Low FODMAP?
Description
Crisp, lightly astringent flavor with subtle grassy notes; clean, smooth mouthfeel and cool, refreshing finish. Often consumed chilled for hydration, paired with meals, or used to dilute cocktails and mocktails. Customers praise authentic brewed taste and portability; some report slight bitterness or preference for sweeter alternatives, mentioned in online reviews.
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Description
Crisp, lightly astringent flavor with subtle grassy notes; clean, smooth mouthfeel and cool, refreshing finish. Often consumed chilled for hydration, paired with meals, or used to dilute cocktails and mocktails. Customers praise authentic brewed taste and portability; some report slight bitterness or preference for sweeter alternatives, mentioned in online reviews.
Ingredients
Brewed Green Tea (Rainforest Alliance Certified), Ascorbic Acid (Vitamin C), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.