Is LIQUID MARINADE Low FODMAP?

Ingredients

DISTILLED WHITE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, DEHYDRATED GARLIC, MODIFIED CORN STARCH, SPICES, ROASTED GARLIC, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, SOYBEAN OIL, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, DEHYDRATED GREEN BELL PEPPERS, SOY LECITHIN, JACK DANIEL'S TENNESSEE WHISKEY FLAVORING (NATURAL AND ARTIFICIAL FLAVORINGS), DEHYDRATED RED BELL PEPPERS, GARLIC EXTRACT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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LIQUID MARINADE is available at 1 retailer

About this product

Sauce · Liquid