Is Liquid seasoning Low FODMAP?
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Ingredients
Water s sa flavour enhancers: monosodium glutamate, disodium 5'-ribonude ADDE the spirit vinegar, lovage extract, sugar, yeast extract aurings. The product may contain: cereals containing ten (wheat), eggs, milk (including lactose), soybeans product defect. Best before end:/ Lot number: see print stard seeds, celery and peanuts. Slight sediment is not te per 100 ml of product: Energy 139 kJ/
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seasoning · Liquid