Is Lisas Hummus Basil Pesto Parmesan & Spinach 200g Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

parmesan cheese

parmesan cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chickpeas, Sunflower Oil (Antioxidant (307B)), Water, Tahini, Basil, Cashew Nuts, Spinach, Olive Oil, Lemon Juice Concentrate, Sea Salt, Parmesan Cheese, Garlic, Food Acid (Ascorbic), Pepper

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