No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lisas Toppings Dip Pumpkin With Basil 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chickpeas, Pumpkin, Sunflower Oil (Antioxidant (307B)), Tahini, Honey, Cheese, Lemon Juice Concentrate, Basil, Sea Salt, Spinach, Spices, Garlic, Lemon Zest, Cashew Nuts, Food Acid (Ascorbic), Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

Go Raw Sprouted Organic Pumpkin Seeds With Sea Salt

CREAMY BASIL ALFREDO WITH AGED PARMESAN CHEESE SAUCE, CREAMY BASIL ALFREDO

GILBERT'S, CHICKEN SAUSAGE WITH MOZZARELLA, BASIL & SUN-DRIED TOMATOES, CAPRESE

LITE NORTHERN ITALIAN WITH BASIL & ROMANO DRESSING & MARINADE, LITE NORTHERN ITALIAN WITH BASIL & ROMANO

Where to buy

Lisas Toppings Dip Pumpkin With Basil 200g is available at 1 retailer

Countdown

About this product

Dip · Spreadable

Flavor
NuttyGarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
DippingSpreadSnackingSalad Topping
Low FODMAP? Lisas Toppings Dip Pumpkin With Basil 200g | Spoonful