No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is LITE CREAMY CAESAR DRESSING TOPPING & SPREAD, LITE CREAMY CAESAR Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GARLIC, EGG YOLK, OLIVE OIL, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, SPICE, MUSTARD FLOUR, LACTIC ACID, NATURAL FLAVOR, ONION,* POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC,* CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANCHOVIES, TAMARIND, NATURAL FLAVOR, CELERY SEED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LITE CREAMY CAESAR DRESSING TOPPING & SPREAD, LITE CREAMY CAESAR is available at 1 retailer

Amazon

About this product

Dressing · Bottle, Liquid

Flavor
GarlickySavoryUmamiRich
Texture
Creamy
Commonly used for
SaladDippingSandwichMeal Prep
Low FODMAP? LITE CREAMY CAESAR DRESSING TOPPING & SPREAD, LITE CREAMY CAESAR | Spoonful