Is LITE NONFAT YOGURT, KEY LIME PIE Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED NONFAT MILK, MODIFIED CORN STARCH, LIME PUREE, CONCENTRATED LIME JUICE, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, TURMERIC EXTRACT (FOR COLOR), BLUE 1, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
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