Is Lite Spiced Ham 340gm Vegan?

Ingredients

Pork, Chicken, Water, Salt, Thickner, Sugar, Mineral Salts, Antioxidant, Please Note Whilst All Care Is Taken To Ensure Information Provided Is Correct, Food Products Are Constantly Being Reformulated And And Nutirition Content May Change, If You Have An Allergy Or Specific Dietary Requirement You Should Always Defer To The Label On The Food Product Before Consuming It

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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