Is Litehouse Avocado Cilantro Yogurt Dressing & Dip Vegetarian?
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Why it's a maybe for vegetarian
- propylene glycol alginate
- dextrose
- natural flavor
propylene glycol alginate
Dietitian noteThis ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
Water, Nonfat Yogurt (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Soybean Oil, Jalapeño Peppers, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Green Chiles, Sugar, Less Than 2% Of: Buttermilk (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Garlic, Cream, Modified Corn Starch, Lime Juice Concentrate, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Contains Less Than 2% Of: Whey Protein Concentrate, Whey, Jalapeño Puree (jalapeño, Salt, Acacia Gum, Maltodextrin), Whey Powder, Natural Flavor, Xanthan Gum, Carrageenan, Propylene Glycol Alginate, Lime Juice Concentrate, Stabilizer Blend (xanthan Gum, Guar Gum, Carrageenan), Spice, Seasoning Blend (dextrose, Salt, Natural Flavor), Modified Corn Starch, Buttermilk Blend (buttermilk, Nonfat Milk), Natural Flavor, Spice. Contains: Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 16 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dressing · Bottle