Is Litehouse™ Avocado Dip & Spread 15.5 fl. oz. Tub Gluten Free?

Ingredients
Canola Oil, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Water, Avocado Pulp, Egg Yolk, Sugar, Jalapeno Peppers, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Cider Vinegar, Spices, Lime Juice Concentrate, Maltodextrin, Cultured Dextrose, Yellow 5 & 6, Blue 1, Natural Flavor, Dried Garlic, Xanthan Gum, Guar Gum, Dried Red Pepper, Lactic Acid, Mustard Flour, Calcium Disodium EDTA (Added to Protect Quality).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Litehouse™ Avocado Dip & Spread 15.5 fl. oz. Tub is available at 2 retailers
About this product
Dip · Spreadable


