No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Litehouse Dressing Classic Blue Cheese Vinaigrette - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Apple Cider Vinegar, Canola Oil, Blue Cheese (Milk, Salt, Culture, Enzymes), Fructose, Salt, Honey, Maltodextrin, Spices, Xanthan Gum, Cultured Dextrose, Dried Garlic, Guar Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Litehouse Dressing Classic Blue Cheese Vinaigrette - 12 Fl. Oz. is available at 1 retailer

Albertsons

About this product

Dressing · Bottle

Flavor
SavorySaltyTangyRich
Texture
Liquid
Commonly used for
SaladDippingToppingGarnishing
Low FODMAP? Litehouse Dressing Classic Blue Cheese Vinaigrette - 12 Fl. Oz. | Spoonful