No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Litehouse Dressing & Dip Chunky Bleu Cheese - 13 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Litehouse Dressing Dip Chunky Bleu Cheese 13 fl oz is a salad dressing made with Litehouse's original blue cheese. It is known for its creamy texture and delightful flavor. People appreciate the rich taste and enjoy using this dressing to enhance their salads. With its 13 fl oz size, it offers a generous amount for those who appreciate the delicious combination of blue cheese and Litehouse's expertise in salad dressings.

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Ingredients

Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend (Xanthan Gum, Carrageenan Gum), Mustard Flour, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Litehouse Dressing & Dip Chunky Bleu Cheese - 13 Fl. Oz. is available at 12 retailers

H-E-BKrogerSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeUnited SupermarketsMeijerYummyIGA

About this product

Dressing · Bottle, Liquid

Flavor
SavorySalty
Texture
ChunkyCreamy
Commonly used for
DippingSaladTopping
Low FODMAP? Litehouse Dressing & Dip Chunky Bleu Cheese - 13 Fl. Oz. | Spoonful