Is Little Debbie Cakes Cherry Cordial - 10.5 Oz Vegetarian?
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Ingredients
Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor (Contributes a Trivial Amount of Trans Fat), Water, Dextrose, Interesterified Palm and Palm Kernel Oil, Cocoa, Whey (Milk), Salt, Emulsifiers (Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides), Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Corn Starch, Natural and Artificial Flavors, Eggs, Colors (Red 40, Turmeric, Annatto Extract, Beta Carotene), Sorbic Acid (to Retain Freshness), Egg Whites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.