Is Little Freddie Grass Fed Beef Lasagne with a Pinch of Parmesan Vegetarian?


Ingredients
Organic Pasta (Wheat) 27%, Organic Grass-Fed Beef 20%, Organic Tomatoes 19%, Organic Carrot 12%, Organic Vegetable Stock (Water*, Organic Leek, Organic Parsnip, Organic Carrot, Organic Onion, Organic Swede) 12%, Organic Onion 4%, Organic Parmigiano Reggiano DOP (Milk) 3%, Organic Cream (Milk) 3%, Organic Basil <0.1%, Organic Oregano <0.1%, Organic Thyme <0.1%, *No Organic certification
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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