Is Little HUG Fruit Barrels, Original, Shelf Stable Kids Drinks Variety Pack, 20 Count, 8 fl oz Bottles Low FODMAP?

Ingredients

Fruit Punch Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Red 40, Vitamin E Acetate, Gum Arabic, Glycerol Ester of Wood Rosin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7).Blue Raspberry Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Vitamin E Acetate, Blue 1, Gum Arabic, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7).Kiwi Strawberry Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Yellow 5, Vitamin E Acetate, Blue 1, Modified Food Starch, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7).Grape Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Red 40, Vitamin E Acetate, Blue 1, Xanthan Gum, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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