Is Little Moons Chocolate Fudge Mochi Ice Cream 6 x 30g (180g) Low FODMAP?

Ingredients

Water, Sugar, Rice Flour, Glucose Syrup, Coconut Milk (Coconut Extract, Water), Dark Chocolate (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Vegan Chocolate Fudge Pieces (3.9%) (Sugar, Glucose Syrup, Water, Non-Hydrogenated Vegetable Fat (Shea Oil, Palm Oil), Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Palm Oil, Thickener (Cellulose), Fat-Reduced Cocoa Powder, Vegetable Oil (Palm Stearin), Maize Starch, Sea Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Trehalose*, Coconut Oil, Chicory Root Fibre, Fat-Reduced Cocoa Powder (1.5%), Emulsifier (Mono and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Rice Starch, Tapioca Starch, Salt, Caramel Paste (Glucose Syrup, Caramel Sugar Syrup, Invert Sugar Syrup, Natural Flavouring), Ground Vanilla Pod, Natural Flavouring, Soybean Powder, *Trehalose is a source of glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Piece