Is Little Northern Bakehouse Blueberry Bagels Gluten Free Low FODMAP?

Description
Soft, slightly chewy bagels with a subtle blueberry sweetness and tender crumb; reviewers commonly note pleasant fruit flavor, enjoyable toasted texture, and frequent use with spreads. Some customers report occasional dryness or crumbliness, while many appreciate convenience for breakfast, sandwiches, or on-the-go snacks and suitability for quick meals or travel.

Description
Soft, slightly chewy bagels with a subtle blueberry sweetness and tender crumb; reviewers commonly note pleasant fruit flavor, enjoyable toasted texture, and frequent use with spreads. Some customers report occasional dryness or crumbliness, while many appreciate convenience for breakfast, sandwiches, or on-the-go snacks and suitability for quick meals or travel.
Ingredients
Water, Gluten-free Flour Blend (brown Rice Flour, Modified Tapioca Starch, Potato Starch, Corn Starch), Sugars (cane Sugar), Dried Sweetened Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Oil, Psyllium Husk, Pea Fibre, Natural Flavour, Baking Powder, Modified Cellulose, Salt, Rice Bran, Yeast, Cellulose Gum, Cultured Cane Sugar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Little Northern Bakehouse Blueberry Bagels Gluten Free is available at 2 retailers
About this product
Bread · Roll


