Is Little Northern Bakehouse Gluten Free Whole Grain Wide Slice Loaf Low FODMAP?
Description
Generously sized slices offer a mildly nutty, toasty flavor with a tender yet slightly dense crumb that crisps when toasted. Reviewers commonly note consistent slice thickness, good structure for sandwiches and toast, and pleasant flavor; some mention a chewier texture and firm crust when toasted for everyday use and storage.
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Description
Generously sized slices offer a mildly nutty, toasty flavor with a tender yet slightly dense crumb that crisps when toasted. Reviewers commonly note consistent slice thickness, good structure for sandwiches and toast, and pleasant flavor; some mention a chewier texture and firm crust when toasted for everyday use and storage.
Ingredients
Water, gluten-free flour blend (modified tapioca starch, corn starch, potato starch), whole grain blend (whole brown rice flour, whole teff flour, whole millet, whole red quinoa), sugars (raisin juice, dextrose, cane sugar), sunflower oil, psyllium husk, yeast, modified cellulose, pea fibre, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
One of my favourite gluten free breads
Love this bread, especially toasted with peanut butter.
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