No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Little Rolo Milk Chocolate Sharing Bag 103g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Glucose Syrup, Cocoa Butter, Milk Powders (Whole and Skimmed), Cocoa Mass, Vegetable Fats (Palm, Shea), Invert Sugar Syrup, Butterfat (from Milk), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Sweetened Condensed Skimmed Milk (Skimmed Milk Powder, Sugar), Emulsifier (Lecithins), Salt, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Details →

Similar Products

Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag

Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk

Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz

Nestle Toll House Dark Chocolate Chip Morsels 10 Oz. Bag

Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint

Where to buy

Little Rolo Milk Chocolate Sharing Bag 103g is available at 5 retailers

TescoAsdaMorrisonsBritish Corner ShopAppyshop

About this product

Candy · Pouch

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Little Rolo Milk Chocolate Sharing Bag 103g | Spoonful