Is Little Soap Company Naturals Sweet Orange Bar Soap Low FODMAP?
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Ingredients
Sodium Palmate* (derived from Sustainable Palm Oil), Sodium Palm Kernelate* (derived from Sustainable Palm Kernel Oil), Aqua (Water), Glycerin* (derived from Sustainable Palm Oil), Parfum (blend made only from Essential Oils incl. Sweet Orange, Grapefruit, May Chang, Spearmint, Lemon & Lavender), Limonene**, Sodium Citrate (Sodium Salt derived from Citric Acid), Sodium Chloride (Salt), Citral**, Tetrasodium Gluatamate Diacetate (naturally derived Preservative to aid stability), Citric Acid, Linalool, * Made from 100% RSPO certified Sustainable Palm Kernel Oil, **Allergen - naturally occurring within the Essential Oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.