Is Liu Quan River Snail Rice Noodle (Uncharted Waters) 270g Vegetarian?

Ingredients

Dry Rice Noodles Pack: Rice, Edible Corn Starch, Water, Seasoning Pack: Palm Oil, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Natural Spice (Ginger, Star Anise, Cumin, Pepper, Peppercorn), Chilli Powder, Garlic, Basil, Ginger, Green Onion, Flavour Enhancer (Disodium 5'-Ribonucleotide), Beancurd Pack: Soya, Palm Oil, Peanuts Pack: Peanuts, Palm Oil, Sour Bamboo Pack: Sour Bamboo, Chilli Oil, Sodium Benzoate), Preserved Bean And Mustard Pack: Preserved Bean, Preserved Mustard, Flavour Enhancer (Monosodium Glutamate), Sodium Benzoate, Potassium Sorbate), Chilli Oil Pack: Palm Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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