Is Live G Free Deluxe Rice Shells & Cheese Low FODMAP?
Description
Live G Free Deluxe Rice Shells Cheese is a product that combines real cheese and whole grain brown rice shells. The cheese used in this product is known for its creamy texture, providing a satisfying taste experience. The rice shells, made from whole grain brown rice, add nutritional value to the product. While no information about what people say about the product is provided, these facts highlight the key details of Live G Free Deluxe Rice Shells Cheese.
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Description
Live G Free Deluxe Rice Shells Cheese is a product that combines real cheese and whole grain brown rice shells. The cheese used in this product is known for its creamy texture, providing a satisfying taste experience. The rice shells, made from whole grain brown rice, add nutritional value to the product. While no information about what people say about the product is provided, these facts highlight the key details of Live G Free Deluxe Rice Shells Cheese.
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran), Cheese Sauce (water, Cheddar Cheese [pasturized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [from Milk], Maltodextrin [from Corn], Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Falvors, Beta Carotene [color], Paprika Extract (color), Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Loved it
Loved these shells, and so did my baby niece. Really tasty, and didn’t bother me at all. I would suggest a lactaid if you are intolerant, although it never bothered me and I am mildly intolerant to lactose.