Is Live G Free Deluxe Rice Shells & Cheese Low FODMAP?
Description
Live G Free Deluxe Rice Shells Cheese is a product that combines real cheese and whole grain brown rice shells. The cheese used in this product is known for its creamy texture, providing a satisfying taste experience. The rice shells, made from whole grain brown rice, add nutritional value to the product. While no information about what people say about the product is provided, these facts highlight the key details of Live G Free Deluxe Rice Shells Cheese.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Live G Free Deluxe Rice Shells Cheese is a product that combines real cheese and whole grain brown rice shells. The cheese used in this product is known for its creamy texture, providing a satisfying taste experience. The rice shells, made from whole grain brown rice, add nutritional value to the product. While no information about what people say about the product is provided, these facts highlight the key details of Live G Free Deluxe Rice Shells Cheese.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran), Cheese Sauce (water, Cheddar Cheese [pasturized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [from Milk], Maltodextrin [from Corn], Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Falvors, Beta Carotene [color], Paprika Extract (color), Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum). Contains: Milk.
Check Live G Free Deluxe Rice Shells & Cheese against your own diets in the app.
Take it with you
Scan to open Live G Free Deluxe Rice Shells & Cheese in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Reviews
Loved it
Loved these shells, and so did my baby niece. Really tasty, and didn’t bother me at all. I would suggest a lactaid if you are intolerant, although it never bothered me and I am mildly intolerant to lactose.
Similar Products
Good Thins Rice Crackers, Simply Salt
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Where to buy
Live G Free Deluxe Rice Shells & Cheese is available at 1 retailer
About this product
Pasta · Pouch