Is Live G Free Plain Bagels Low FODMAP?
Description
Live G Free plain bagels are a gluten-free, vegan, egg-free, soy-free, and nut-free option for those with dietary restrictions. Each pack contains 3 bagels, weighing 11.29 ounces. People have expressed that these bagels taste great, especially when toasted. Furthermore, they appreciate that the bagels are vegan and gluten-free.
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Description
Live G Free plain bagels are a gluten-free, vegan, egg-free, soy-free, and nut-free option for those with dietary restrictions. Each pack contains 3 bagels, weighing 11.29 ounces. People have expressed that these bagels taste great, especially when toasted. Furthermore, they appreciate that the bagels are vegan and gluten-free.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Potato Starch, Cultured Rice Flour, Cane Sugar, Canola Oil, Whole Grain Sorghum Flour, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Xanthan Gum, Tapioca Maltodextrin, Yeast, Sea Salt, Enzymes.
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Combine as many as you need
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Low FODMAP and Tasty
Really good toasted.
