Is LIVE & RAW PROBIOTICS BEET RED CABBAGE, BEETS & CARROTS, BEET RED Low FODMAP?
Description
Cleveland Kraut is a fresh fermented product made with live raw probiotics, including fresh red cabbage, beets, and carrots. It is seasoned with Kosher Salt, resulting in an earthy and tart flavor. This kraut pairs wonderfully with beef dishes, fish tacos, rice bowls, and salads with goat cheese. It is naturally fermented and does not contain preservatives. Unfortunately, no information about customer opinions or reviews is provided. Overall, Cleveland Kraut offers a flavorful and probiotic-rich option for those who enjoy the taste of earthy and tart fermented vegetables.
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Why it's a maybe for low FODMAP
- red beets
red beets
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Cleveland Kraut is a fresh fermented product made with live raw probiotics, including fresh red cabbage, beets, and carrots. It is seasoned with Kosher Salt, resulting in an earthy and tart flavor. This kraut pairs wonderfully with beef dishes, fish tacos, rice bowls, and salads with goat cheese. It is naturally fermented and does not contain preservatives. Unfortunately, no information about customer opinions or reviews is provided. Overall, Cleveland Kraut offers a flavorful and probiotic-rich option for those who enjoy the taste of earthy and tart fermented vegetables.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Cabbage, Red Beets, Caraway Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
LIVE & RAW PROBIOTICS BEET RED CABBAGE, BEETS & CARROTS, BEET RED is available at 8 retailers
About this product
Vegetable · Bottle, Liquid