Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Living Harvest® Tempt™Unsweetened Original Hemp Milk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Hemp Nut Base (Filtered Water, Hemp Nut [Shelled Hemp Seed]), Vanilla Extract, Sunflower Lecithin, Tricalcium Phosphate, Gellan Gum, Sea Salt, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Living Harvest® Tempt™Unsweetened Original Hemp Milk is available at 7 retailers

AlbertsonsKrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeBreakfastSmoothie
Low FODMAP? Living Harvest® Tempt™Unsweetened Original Hemp Milk | Spoonful