Is Living Intentions Activated Organic Superfood Cereal Figs, Flax, Fiber Gluten Free?

Ingredients

Buckwheat Sprouts*, Flax & Fiber Blend (golden Flax Meal*, Hemp Powder*, Mesquite Pod Powder*, Marshmallow Root*, And Psyllium Husk*), Coconut Palm Nectar*, Figs*, Sorghum Flakes *, Coconut Palm Sugar*, Coconut*, Sunflower Sprouts*, Puffed Buckwheat*, Sesame Seeds*, Sunflower Oil*, Live Probiotics (inulin*, Bacillus Coagulans Gbi-30 6086) And Himalayan Crystal Salt. *certified Organic. Contains Coconut. Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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