Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is LIVIVA Organic Black Bean Spaghetti Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

These spaghetti-style noodles offer a pronounced earthy, bean-forward flavor with a firm, slightly chewy bite that holds sauces well. Commonly used in stir-fries, pasta salads, and tomato-based or oil-based sauces, reviewers praise the texture when al-dente while noting some report a stronger beany taste and risk of gumminess if overcooked.

Ingredients

Organic Black Bean, Water, Contains Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? LIVIVA Organic Black Bean Spaghetti | Spoonful