No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Lizi's Low Sugar Granola Maple and Pecan 400g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Wholegrain Oat Flakes (72%), Rapeseed Oil, Nuts (5%) [ Pecan Nut Pieces, Whole Almonds ], Seeds [3%] [Sunflower, Pumpkin], Maple Syrup (2%), Chicory Fibre, Toasted Coconut Chips, Crisped Rice (Rice Flour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine], Malted Barley Flour, Sunflower Oil), Natural Flavour, Sea Salt, Agave Syrup

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Lizi's Low Sugar Granola Maple and Pecan 400g is available at 1 retailer

Tesco

About this product

Breakfast Item · Pouch

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Lizi's Low Sugar Granola Maple and Pecan 400g | Spoonful