Is Loacker Quadratini Bite Size Wafer Cookies, Tiramisu, 7.76 Oz Low FODMAP?
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Ingredients
Unbleached Wheat Flour, Expeller Pressed Coconut Oil, Glucose Syrup (Wheat), Sugar, Whey Powder (Milk), Dextrose, Soy Flour, Blackcurrant Powder 2% In The Cream, Acerola Powder, Lemon Juice Powder, Emulsifier Soy Lecithin, Salt, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Cocoa, Natural Vanilla Pods, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Loacker Quadratini Bite Size Wafer Cookies, Tiramisu, 7.76 Oz is available at 1 retailer
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