Is Tostitos Bite Size Rounds Tortilla Chips Party Size Low FODMAP?
Description
Small round tortilla chips offer a crisp, sturdy crunch with a mild, toasted corn flavor that pairs well with salsas, queso, and dips. Often praised for consistent shape and durability for scooping, reviews note occasional breakage and uneven salt distribution; commonly used at parties, gatherings, and casual snacking at home.
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Description
Small round tortilla chips offer a crisp, sturdy crunch with a mild, toasted corn flavor that pairs well with salsas, queso, and dips. Often praised for consistent shape and durability for scooping, reviews note occasional breakage and uneven salt distribution; commonly used at parties, gatherings, and casual snacking at home.
Ingredients
Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.