Is LOACKER QUADRATINI LOACKER QUADRATINI TIRAMISU WAFER, 7.76 OZ Low FODMAP?

Ingredients

tiramisu cream filled wafer cookies (74% cream), : unbleached wheat flour, expeller pressed coconut oil, whey powder (milk), sugar, coconut flave, cream powder, soy flour, skimmed milk powder, barley malt extract, dextrose, mascarpone powder (milk), hazelnuts, cocoa, coffee powder, salt, leavening agents (sodium hydrogen carbonate, disodium diphosphate), emulsifier soy lecithin, natural flavor, natural vanilla pods, spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LOACKER QUADRATINI LOACKER QUADRATINI TIRAMISU WAFER, 7.76 OZ is available at 5 retailers

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