This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Breakfast bowl offers savory, creamy and smoky flavors with contrasting tender and crisp textures; commonly consumed as a quick morning meal or reheated for brunch. Reviewers frequently note convenience and satisfying taste, while reporting occasional uneven heating, variable crispness and inconsistent portion size between servings and batches across different purchases.

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Ingredients

diced potatoes (potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain color)), pre-cooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors)), white three cheese sauce (water, skim milk, cream, cheddar/parmesan/mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, modified food starch, natural flavor, salt, sodium phosphate, potassium chloride, xanthan gum, and spice), fully cooked sausage crumble made with pork and chicken: pork, mechanically separated chicken, water, oat fiber, contains 2% or less of the following: salt, sugar, dehydrated pork stock, chili pepper, spices, sodium phosphates, caramel color, natural flavor, maltodextrin, succinic acid, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), bacon ((cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), smoke flavoring), chives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO is available at 3 retailers

WalmartGiant EagleIGA

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySmokyMeaty
Texture
CreamyChunky
Commonly used for
BreakfastMeal PrepOn The GoLunch
Low FODMAP? LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO | Spoonful