Is LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor
  • whey

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Breakfast bowl offers savory, creamy and smoky flavors with contrasting tender and crisp textures; commonly consumed as a quick morning meal or reheated for brunch. Reviewers frequently note convenience and satisfying taste, while reporting occasional uneven heating, variable crispness and inconsistent portion size between servings and batches across different purchases.

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Ingredients

diced potatoes (potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain color)), pre-cooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors)), white three cheese sauce (water, skim milk, cream, cheddar/parmesan/mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, modified food starch, natural flavor, salt, sodium phosphate, potassium chloride, xanthan gum, and spice), fully cooked sausage crumble made with pork and chicken: pork, mechanically separated chicken, water, oat fiber, contains 2% or less of the following: salt, sugar, dehydrated pork stock, chili pepper, spices, sodium phosphates, caramel color, natural flavor, maltodextrin, succinic acid, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), bacon ((cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), smoke flavoring), chives

Check LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO is available at 4 retailers

Giant EagleIGAVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySmokyMeaty
Texture
CreamyChunky
Commonly used for
BreakfastMeal PrepOn The GoLunch