Is LOAF CAKE, DOUBLE CHOCOLATE Low FODMAP?
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Ingredients
SUGAR. SOY BEAN OIL, WHOLE EGGS, WATER, ENRICHED BLEACH FLOUR (BLEACHED WHAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK,, COCOA BUTTER, CHOCOLATE LIQUOR, LECITHIN, ARTIFICIAL FLAVOR), WHEY COCOA PROCESSES WITH ALKALI, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, SOY LECITHIN), NONFAT MILK, CULTURED YOGURT, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, SALT, WHEAT GLUTEN PHOSPHATE, SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SOY LECITHIN. ARTIFICIAL FLAVOR
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Loaf