Is LOBSTER CAKES Low FODMAP?

Ingredients

LOBSTER, IMITATION LOBSTER (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), BLEACHED WHEAT FLOUR, DICED ONION, SOYBEAN OIL, WATER, DICED CELERY, BINDER (CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, YEAST, MOLASSES, DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, CULTURED SUGAR, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, WHOLE EGGS, CREAM SOLIDS, NATURAL CREAM FLAVOR, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, SEA SALT, POTASSIUM CHLORIDE, GARLIC, PARSLEY, OREGANO, BASIL, THYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Patty