Is LOFTHOUSE COOKIES, CAKE BITES, SPICE CAKE Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavors
- palm oil natural flavor
- soy natural flavor
- +1 more
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONINITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, SOYBEAN OIL, EGGS, CONTAINS2% OR LESS OF: CANDY CRUNCHLET (SUGAR, CORN SYRUP, CORN FLAKES, WHEAT FLOUR, PALM OIL NATURAL FLAVOR, YELLOW 6, YELLOW 5, SOY NATURAL FLAVOR, YELLOW 6, YELLOW 5, SOY LECITHIN), TOPPING (SUGAR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CINNAMON), MODIFIED FOOD STARCH, CINNAMON, MONO-AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), SPICE, NATURAL FLAVORS, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, CORN STARCH, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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