Is Loison Pandoro Classico Low FODMAP?

Ingredients

INGREDIENTS: WHEAT flour, Sugar, Fresh EGGS, Fresh Butter (14%) (MILK), Natural sourdough yeast (WHEAT), Emulsifier: mono- and fatty acid diglycerides of vegetable origin, High quality fresh MILK (1,5%), Cocoa butter, Cervia whole marine salt, Natural Vanilla Mananara from Madagascar* (0,1%). INGREDIENTS ICING SUGAR BAG: Sugar, WHEAT starch, Flavours. CONTAINS: WHEAT, EGG, MILK AND DERIVATIVES. MADE IN ITALY. *SLOW FOOD PRESIDIUM. Weight shown on label includes sugar decoration.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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