Is Lollipops Low FODMAP?

Ingredients

sugars [sugar, corn syrup, reconstituted fruit juice (water apple juice concentrate, orange juice com acid cocoa mass citric acid - malic acid. natural and artificial lavours beet red turmeric. pap salt strawberry juice concentrate, cherry juice concentrate, watermelor juice concentrate modified milkingredient *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15% ou plus c'est beauc • contains: milk. may contain: soy. ingrédients: sucres [sucre, sirup de maïs, jus de fruits reconstitué (eau, concentré de jus de pomme, concentrisan concentré de jus de fraise, concentré de jus de cerise, concentré de jus de melon d'eau)] substances ères acid lactque pâte de cacao. acide citrique acide malique arômes naturels et artificiels rouge de betterave paprika sel. contient: lait. peut contenir: soya. • ● . ingredients: sugar, corn syrup, whey, lactic acid, chocolate, ciric d, malic acid, natural and art flavor, colors added, fruit juice from concentrate (water, appe, cge strawberry, cherry, waterme salt. contains: milk. may contain soy. lle canada ltd, markham, on. made for perfetti van melleusa inc. erlanger

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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