No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Loma Linda Complete Meal Solution, Chipotle Bowl, 10 oz (Case of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky, mildly spicy flavor with a hearty, slightly grainy texture; firm-packed components hold shape after heating. Commonly used as a quick microwavable lunch, travel meal, or convenient pantry entrée paired with fresh sides. Reviewers often mention reliable flavor, easy preparation, occasional uneven heating, and generally satisfying portion size for portability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

vegan, : water, non-gmo textured soy protein, brown rice, diced tomatoes, chipotle paste (water, tomato paste, chipotle pepper puree (water, chipotle peppers), salt, onion, paprika, spices, turmeric garlic, sesame seed oil, vinegar), black beans, diced red bell peppers, sweet corn, onion, salt, lemon juice, coriander, cumin, garlic powder, black pepper, chili, spices, yeast extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Lenny And Larry’s The Complete Cookie – Chocolate Chip – 4 Oz (Case of 12)

Spice Island Premium Taco Seasoning with Chipotle, Cocoa Powder and Corn Meal

Lenny And Larry’s The Complete Cookie – White Chocolate Macadamia – 4 Oz (Case of 12)

Lenny And Larry’s The Complete Cookie – Double Chocolate – 4 Oz (Case of 12)

Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4

Where to buy

Loma Linda Complete Meal Solution, Chipotle Bowl, 10 oz (Case of 6) is available at 10 retailers

Jewel-OscoKrogerRalphsVitacostTargetPick 'n SaveSmith'sFry'sBillion VeganAmazon

About this product

Unknown · Pouch

Flavor
SpicySmokySavory
Texture
Chunky
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Loma Linda Complete Meal Solution, Chipotle Bowl, 10 oz (Case of 6) | Spoonful