Is Longos Assorted Cheesecake Collection Dairy Free?

Ingredients

Milk, Cream, Sugar, Liquid Whole Eggs, Flour, Powdered Skim Milk, Modified Tapioca Starch, Bacterial Culture, Salt, Natural Flavour, Modified Corn Starch, Malted Barley Flour, Guar Gum, Carob Bean Gum, Sodium Phosphate, Xanthan Gum, Carrageenan, Enzyme, Crust: Flour, Sugars (Sugar, Molasses, Honey, Corn Syrup Solids, Glycerol), Soybean Oil, Whole Wheat Flour, Whole Liquid Eggs, Water, Vegetable Mono & Diglycerides, Sodium Bicarbonate, Sodium Alginate, Original New York Style Sour Cream Topping: Milk, Enzyme, Strawberry Swirl Sour Cream Topping: Milk, Cream Sugar, Enzyme, Strawberry Swirl Filling: Water, Sugars (Sugar, Corn Syrup), Strawberry Puree, Colour (Black Carrot, Purple Sweet Potato), Citric Acid, Cultured Dextrose, Mixed Tocopherols, Beta-carotene, Sodium Acid Sulfate, Chocolate Swirl Sour Cream Topping: Milk, Enzyme, Chocolate Swirl Filling: Sugar, Cocoa, Palm Oil, Soy Lecithin, Salt, Chocolate, Caramel And Pecan Topping: Sugars (Corn Syrup, Sugar, Glycerol), Pectin, Disodium Phosphate, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Roasted Pecans (Pecans, Soybean Oil, Milk, Cream, Salt), Contains: Egg, Pecans, Soy, Wheat, Barley, May Contain: Peanuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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