Is Longos Handcrafted Roasted Garlic Rosemary Bread Vegetarian?
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Ingredients
Water, Guinness Stout (Water, Malted Barley, Barley, Roasted Barley, Hops, Yeast), Corn Beef Seasoning (Salt, Sugar, Sodium Erythorbate, Dextrose, Natural Flavors), Brown Sugar, Food Starch Modified, Potassium Lactate, Caramelized Onion Flavor (Non-hydrogenated Sunflower Oil, Natural Flavor (Contains: Milk)), Garlic Powder, Cure (Salt, Sodium Nitrite, Propylene Glycol And Sodium Bicarbonate, Red 3), Seasoning Rub: Molasses, Yeast Extract, Natural Flavor (Contains Canola Oil), Brewers Yeast, Salt, Guinness Stout (Water, Malted Barley, Barley, Roasted Barley, Hops, Yeast), Gelatin, Contains: Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.